{"id":16816,"date":"2024-08-30T16:49:04","date_gmt":"2024-08-30T16:49:04","guid":{"rendered":"https:\/\/woodhallwheelers.co.uk\/?page_id=16816"},"modified":"2024-08-30T16:49:04","modified_gmt":"2024-08-30T16:49:04","slug":"ride-pacing","status":"publish","type":"page","link":"https:\/\/woodhallwheelers.co.uk\/?page_id=16816","title":{"rendered":"Ride Pacing"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>It is important for riders to anticipate the average pace for rides before they commit.  As detailed in the Welcome Leaflet, rides are expected within the following parameters:<\/li>\n\n\n\n<li><strong>Tuesday &amp; Saturday<\/strong>\u00a0are social rides aimed at encouraging new riders to join and are tailored to who turns up \u2013 they can be as short or as long as you like but the target is around 25 &#8211; 30 miles at around 15 &#8211; 16mph often with a coffee stop\u00a0<\/li>\n\n\n\n<li><strong>Thursday<\/strong>\u00a0rides are normally 35 \u2013 45 miles, with a coffee stop, at an average 15 \u2013 17 mph.<\/li>\n\n\n\n<li><strong>Sunday<\/strong>\u00a0rides are usually in excess of 40 miles and often venture into the Wolds \u2013 pace varies according to the terrain and conditions but is the range 15 \u2013 17.5 mph.\u00a0\u00a0Coffee stops are normally included.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16816","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16816"}],"version-history":[{"count":1,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16816\/revisions"}],"predecessor-version":[{"id":16817,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/16816\/revisions\/16817"}],"wp:attachment":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}