{"id":659,"date":"2015-09-24T22:33:04","date_gmt":"2015-09-24T21:33:04","guid":{"rendered":"http:\/\/woodhallwheelers.co.uk\/?page_id=659"},"modified":"2016-11-02T15:58:26","modified_gmt":"2016-11-02T14:58:26","slug":"cycling-tips","status":"publish","type":"page","link":"https:\/\/woodhallwheelers.co.uk\/?page_id=659","title":{"rendered":"Cycling Tips"},"content":{"rendered":"<p>This page will, in the main, be a list of links to either British Cycling or CTC articles<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/knowledge\/bike-kit\/maintenance\/article\/izn20130903-All-Cycling-Puncture-prevention-0?utm_source=British%20Cycling&amp;utm_medium=email&amp;utm_campaign=6187368_Member%20News%2024%20September%202015&amp;utm_content=Puncture%20prevention&amp;dm_i=BM6,3OM7C,HOM2O6,D90D3,1\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Puncture Prevention<\/a>\u00a0 The top tip in the article is do not ride in the gutter where all the debris accumulates; also, there is a safety benefit in that riding wide discourages drivers from squeezing past.<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/knowledge\/bike-kit\/article\/izn20130208-Fix-a-Flat-Tyre-0\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Repairing a Puncture<\/a> Out on the road, it is easier to carry a spare inner tube and just change that at the roadside rather than repairing a puncture. But it is good to know what to do anyway.<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/knowledge\/bike-kit\/article\/izn20130115-Training-Winter-proof-your-bike-0?utm_source=British%20Cycling&amp;utm_medium=email&amp;utm_campaign=6265139_Member%20News%2015%20October%202015&amp;utm_content=Winter%20proof%20your%20bike&amp;dm_i=BM6,3QA7N,HOM2O6,DFAU7,1\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Winter Proofing Your Bike<\/a>\u00a0 Lots of common sense but interesting point on mudguards &#8211; have you mudguards on your bike?<\/p>\n<p>You can <a href=\"https:\/\/woodhallwheelers.co.uk\/wp-content\/uploads\/2016\/11\/Tip-of-the-day-from-DC-Rainmaker.pdf\">display your name and phone number on a Garmin GPS Unit<\/a> just in case you lose it and somebody else finds it.<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/knowledge\/article\/izn20141030-All-Cycling-Riding-in-the-Dark-0?utm_source=British%20Cycling&amp;utm_medium=email&amp;utm_campaign=6292552_Member%20News%2022%20October%202015&amp;utm_content=Riding%20in%20the%20dark&amp;dm_i=BM6,3QVD4,HOM2O6,DHIEB,1\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Riding in the Dark<\/a>\u00a0 Ten useful tips from British Cycling.<\/p>\n<p><a href=\"http:\/\/www.ctc.org.uk\/cyclists-library\/regulations\/lighting-regulations\" class=\"external\" rel=\"nofollow\">Lighting Regulations<\/a>\u00a0 A useful reminder from the CTC on what lights and reflectors must be used after lighting up time.<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/knowledge\/skills\/sportives-ridesmart\/article\/izn20151117-Sportives--Ridesmart--Related-How-to-ride-in-a-group---Ridesmart-0?utm_source=British%20Cycling&amp;utm_medium=email&amp;utm_campaign=6424015_Member%20News%2019%20November%202015&amp;utm_content=Group%20Riding&amp;dm_i=BM6,3TOSV,HOM2O6,DS4UG,1\" class=\"external\" rel=\"nofollow\">Group Riding<\/a>\u00a0 A useful video illustrating the benefits of group riding rather than &#8216;riding the same way on the same day&#8217;.<\/p>\n<p><a href=\"https:\/\/www.britishcycling.org.uk\/sportives\/article\/sp20141029--Get-into-sportives-0?c=EN\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Sportives<\/a> If you have never ridden a Sportive, but fancy giving one a go, find out from British Cycling what they are all about.<\/p>\n<p><a href=\"http:\/\/www.dailymail.co.uk\/news\/article-3272508\/Thieves-follow-cyclists-boasts-mobile-phone-biking-apps-track-steal-range-bikes.html\" target=\"_blank\" class=\"external\" rel=\"nofollow\">Do Your Use an App to Record Your Ride<\/a>\u00a0 Daily Mail article on bike thefts associated with the use of apps like Strava &#8211; the message is clear &#8216;check your privacy settings&#8217;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This page will, in the main, be a list of links to either British Cycling or CTC articles Puncture Prevention\u00a0 The top tip in the article is do not ride in the gutter where all the debris accumulates; also, there is a safety benefit in that riding wide discourages drivers from squeezing past. Repairing a &hellip; <a href=\"https:\/\/woodhallwheelers.co.uk\/?page_id=659\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Cycling Tips<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-659","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=659"}],"version-history":[{"count":8,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/659\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/659\/revisions\/981"}],"wp:attachment":[{"href":"https:\/\/woodhallwheelers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}